Autumn Equinox Nature Connection at Ickworth Park

In a world focused on healing that which is broken, letting go of that which no longer serves us, breathing positive energy into that which is negative and transcending our humaness into a state of spiritual bliss, this invitation into wholeness feels like a gentle yet revolutionary offer.

Rather than separating parts of ourselves out as 'not good enough', 'toxic', or 'broken', during this deep nature connection retreat day, I invite you to join me as we sit with each other in the wholeness of all that we are.

The equinox is a rare time of balance, when the light hours equal the dark hours, and whilst nature based practices often invite us to consider that which we want to let go of at this time of year, it feels important... no... essential... to pause and be present with all that we are, both within our individual selves and within…