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Hi, I'm Tina. Like many others, I have been on a long journey to emotional health, having experienced quite severe mental illness around 25 years ago. I have been on prescription medication, have experienced several years of psychotherapy, have travelled, enjoyed yoga and meditation and embraced whole heartedly any personal development offering I can in order to find peace of mind.
I'm sure that all of those experiences, played a significant part in my journey, especially psychotherapy. However it is when I discovered flower essences and deepened my connection with nature, that I really started to feel as though I had arrived home... home in my heart, home in my body and home on this beautiful planet, as part of a miraculous ecosystem.
Spending time in nature mindfully and connecting deeply with the natural environment resets my state of mind and has helped raise my baseline mood to one of pure joy. The more I connect with nature, the more full of heart I feel and the more easily I am able to move through the traumas, stresses and anxieties that go hand in hand with life as a human being. It's a far cry from the wild emotions and messy mind I experienced twenty five years ago!
Flower essences have been key in helping me to shift repeating behaviours, thoughts and beliefs - that I had developed an awareness of through psychotherapy, but had been unable to shift, heal or transform.
It is testament to the impact of essences and nature connection that I have chosen to train and work in these modalities. Nature really is THE greatest teacher and it is my greatest honour to work with people from all walks of life to help them deepen their connection with nature and in doing so help them reconnect to their true nature and authentic selves.
I am an Advanced Flower Essence Practitioner accredited by the British Flower and Vibrational Essences Association, an authorised Human Toolbox Practitioner, have completed natural mindfulness and forest bathing guide training with author Ian Banyard, and Earthwalk leadership training with John Cree. I recently completed a Holistic Health Foundation course, where we took a deep dive into different health and medical paradigms and explored the essence of Health itself, drawing on the understanding of The 3 Principles. I continue to deepen my knowledge, understanding and embodiment of nature's wisdom, The 3 Principles and flower essences, through regular supervision and training.
It is my greatest pleasure and honour to walk beside you as you rediscover or deepen your relationship with the natural world, tap into the heart of your true essence and explore ways in which nature can become your teacher and guide.
Warm woodland wishes
Tina