Sat, 11 Sept|
Coming Home to Nature - Natural Mindfulness and Nature Consciousness
An invitation to join me for an introduction to natural mindfulness and nature consciousness in the grounds of Ickworth Park
Time & Location
11 Sept 2021, 10:30 – 12:30
Ickworth Park , Ickworth, Bury Saint Edmunds
About the Event
During this 2 hour experience you will be introduced to a unique model that helps us all to understand the different ways people relate to nature, before being guided through a few meditative nature connection invitations, to help quieten the mind and awaken the senses.
This gentle walk and experience, will help you to slow down and become present with yourself and the nature around you, triggering your parasympathetic nervous system (rest and restore) and helping to cultivate feelings of awe and wonder.
Only through deepening our connection to nature and remembering nature's principles can we live in greater harmony with both ourselves and the natural world. This event offers a gentle introduction to the ways we can improve our well-being through natural mindfulness and how nature consciousness is essential for supporting the healthy evolution of society and planet.
There is no charge for entry to Ickworth Park for this event.
Your investment for the experience is £15.
Booking is essential as places are limited.
- Ticket type