Monthly Nature Meditations: Moss

This is the first in a new series of monthly meditations with nature, created to deepen your connection with the natural world and enhance your experience and understanding of the essence, spirit and healing qualities of different flowers, plants and animals.

Each month, on or around the new moon, you are invited to gather in circle to experience relaxing meditations that take you on a journey with the flora and fauna of the natural world.

You will be guided into a deep meditation lasting around 20-30 minutes - to connect with the physicality of the subject through sensory descriptions and suggestions, leading into a deeper invitation to feel into the essence, spirit and healing qualities of each flower, plant or animal.

For January, we will be exploring the wonderful nourishing qualities of moss - one of my personal favourite natural wonders.  I won't share much about my insights on moss here, as the invitation is to experience your own insights through meditation, rather than through information consumption.  For that reason, please also try to refrain from researching moss... let's gather, experience, sense and share through direct experience.  If you're able to bring some mindfully gathered moss along with you - then wonderful!

Following the meditation, we will enjoy a warmly held sharing circle, where there will be opportunity to connect and share your experiences. This circle time is also an opportunity to be witnessed with regards to your own sense of well-being and current celebrations or challenges, should you choose to share. 

Each circle is opened to create a sacred and safe space and is warmly held with non judgement, curiosity and compassion.  In past circles, this sharing time has been rich with wisdom, insight and connection and it is my hope that through the year, we will build up a beautiful community of regular participants, deepening the potential of the experience.

These sessions will not be recorded, however meditations will be available to purchase for download afterwards from my new online shop (coming soon)... should you wish to enjoy the meditation without joining the sharing the circle.

There are 3 prices in order to make these meditations accessible. Please select the price that feels most aligned and authentic to you based on your personal financial circumstances and the exchange you feel is fair.