Reclaiming Winter ~ Reclaiming Rest

As we slip into the winter months, many of us will feel the pull of winter energy, the call to rest and the call to hibernate. The longing to curl up in front of a fire and sleep until you have no sleep left.  And yet, during these months the world can also seem a busy place and it can feel conflicting and difficult to feel at ease and at peace.  

During these weekly sessions, you are invited to join me for regular restoration and relaxation through guided meditations that take you on a journey in a nature.  I will also offer a mixture of stories, poems, reflections from nature and flower essence readings, as you sit back (or lay), and receive soothing winter wisdom. 

The sessions will be delivered in two parts:

8pm - 8:45pm:  No participant input is required for this part and replays are available so you can enjoy in your own time, if you can't make the live sessions. These sessions are offered to support your rest and nourishment with the greatest ease and smallest amount of input from you. You are welcome to book for this part in isolation. £50 for all 9 sessions.

8:45 - 9:30pm: If you value or feel you need an opportunity to share and connect with others, you are welcome to book for an additional sharing circle to follow on from the meditation and reflections. During this time, I will hold the space for all who would like to share and offer general reflections where it feels appropriate. There is an additional £35 if you would like to join this part of the session.

You can also book for each week separately at £8 per session or £10 per session if you would like to stay for the sharing circle.

There are a couple of concessionary spaces available, so please reach out if you don't currently have the funds available but feel you would really benefit from these sessions.