"food nourishes the body, but flowers heal the soul"
old proverb

Throughout our lives, we experience a multitude of transitions. Some are gentle and welcome. We might chose them and step willingly into them, with excitement and optimism.  Other times it can come as a surprise. Change can be seemingly thrust upon us, or it can emerge from deep within us, demanding that we pay attention. 

 

Sometimes we might sail through the transition and arrive at a new place within ourselves without noticing we were even on a journey. However often, change can be sticky, challenging and deeply emotional. Our life can be turned upside and inside out and we can find ourselves metaphorically crawling through thick sludge, wondering if we'll ever emerge.

 

These times can feel tender and vulnerable, raw and dark, numb and dull, or confusing and overwhelming as we try to figure out what to do next or how to be with everything that is arising.

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As difficult as these transitions can be, they often also offer fertile soil for soul realignment and an opportunity to step more fully into your authenticity and life purpose. A chance to come completely undone from your conditioning and rebuild in new updated truth, with passion, living a vibrant life from the inside out.

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This Soul Tending Journey, is for you, wherever you are within this process of change:

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• The Contemplator: Living your life 'as normal' but feeling a numbness, a restlessness, an inclination that there is something different. Your tired and exhausted of the status quo, it feels totally out of sync with your internal truth, but you have no idea how to make shifts to bring your internal world and external life into alignment. You don't experience or feel much joy, wonder or vibrancy within and you're wondering what you need to change in your life in order to feel 'happier'. Everything is ok on the outside, nothing is broken as such... but you're wondering... is this it?

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• The Shadow Walker: You are in the thick of change. Maybe your life has come undone, something has stopped you in your tracks, life has thrown you a curve ball, you're experiencing grief, recovering from illness, or you've dived straight into a new way of being and now your lost. You could be feeling heavy with really dense emotions like depression, grief, anger or fear and you feel stuck, overwhelmed or confused. You feel vulnerable and tender, uncertain about what to do and how to navigate this new terrain you find yourself in.

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• The Awakened: You've been through significant change, you've done the work, you've come undone, you've put yourself back together, but still you feel there's more to go. You want to expand and connect more deeply with your personal spirituality, wisdom and authenticity to lead a more joyful, peaceful and wise life, that's in service to something bigger than you - but you're not sure what that is, what's next for you or why you're here.

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Whether you are 

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During this 3 month 1-2-1 Soul Tending Journey you will:

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• Connect with a place of deep peace and wisdom within yourself, expanding your capacity to be with difficult 

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Sessions 1 & 2 : Landing

Exploring your nature connection, your sense of safety in the body, your emotional regulation and expanding your capacity to be with difficult emotions and experiences. 

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Sessions 3 & 4 : Composting

Gently tending to your grief, your shadows and your painful emotions through deep listening, warm compassion, nature connection and flower essence therapy.

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Sessions 5 & 6 : Sowing the seeds

Exploring your longing, your truth, your spirituality and focus for moving forward. Listening to nature's wisdom and the flowers that you are drawn to for guidance and direction.

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I will guide you as you listen to the wisdom and medicine of the flowers and discern their relevance to your personal circumstances. Flower essences can also be offered during this journey, and I can also guide you on your own essence making experience if that calls you.

 

This will be a profound and magical experience as you journey with the imaginal and tune in to the quieter whispers of the flowers and mystery... I'm only opening up one space in April, another in May and another in June - each journey will last for 3 months.

 

If this is calling you, follow the link below - Soul Tending with Flowers - to arrange a complimentary 1-2-1, where we can explore this opportunity more in conversation together.